| Class Name | Duration | Description | Level | Area | Capacity |
|---|---|---|---|---|---|
| MAT PILATES | 50 MIN | A traditional mat Pilates class focused on controlled movement, core strength, posture, and mobility. Improve stability, flexibility, and body awareness through precise, mindful exercises. | ALL LEVELS | YOGA/ MEDITATION STUDIO | 12 |
| BODY SCULPT | 50 MIN | A full-body sculpting class focused on controlled movement, muscle strength, and core stability. Improve posture, endurance, and body awareness through mindful exercises designed to tone and strengthen. | ALL LEVELS | YOGA/ MEDITATION STUDIO | 12 |
| SCULPT PILATES | 50 MIN | A dynamic Pilates class combining precise movement, light resistance, and core engagement. Build strength, improve stability, and enhance flexibility through focused exercises that challenge the entire body. | ALL LEVELS | YOGA/ MEDITATION STUDIO | 12 |