Discover yoga at ORIGIN Mind & Body. Hatha, Vinyasa, Yin, Power Yoga and many other practices, including Sound Healing in a space created for movement, breath, recovery and a deeper connection between body and mind.

MIND & BODY AT ORIGIN

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Class Name	Duration	Description	Level	Area	Capacity
HATHA YOGA	50 MIN	Slow down, breathe and reconnect with your body through a balanced practice of postures, movement and breathwork. Improve flexibility, mobility and strength while creating a sense of calm and balance.	ALL LEVELS	YOGA/ MEDITATION STUDIO	12
VINYASA YOGA	50 MIN	Move, breathe and flow through a dynamic sequence of yoga postures. Build strength, mobility and balance while creating a deeper connection between breath and movement.	ALL LEVELS	YOGA/ MEDITATION STUDIO	12
YIN YOGA	50 MIN	A gentle, stretching-focused practice using longer-held poses to release tension and improve flexibility and mobility. Slow down, breathe deeply and allow the body to unwind while calming the mind and leaving you feeling relaxed and restored.	ALL LEVELS	YOGA/ MEDITATION STUDIO	12
POWER YOGA	50 MIN	A fast-paced flow designed to improve strength, mobility, and stability while enhancing focus, endurance, and overall well-being.	INTERMEDIATE LEVEL	YOGA/ MEDITATION STUDIO	12
FIT FLOW	50 MIN	A dynamic Vinyasa flow blending strength, mobility and balance. Move, breathe and flow through energising sequences, then slow down and reset feeling strong and grounded.	ALL LEVELS	YOGA/ MEDITATION STUDIO	12
SOUND HEALING	50 MIN	A deeply relaxing wellness experience combining mindful meditation, conscious breathing, and soothing sound vibrations. The practice helps calm the nervous system, release tension, quiet the mind, and promote a deep sense of relaxation and inner balance.	ALL LEVELS	YOGA/ MEDITATION STUDIO	12

HATHA YOGA

50 MIN

Description

Slow down, breathe and reconnect with your body through a balanced practice of postures, movement and breathwork. Improve flexibility, mobility and strength while creating a sense of calm and balance.

ALL LEVELS

YOGA/MEDITATION STUDIO

12

VINYASA YOGA

50 MIN

Description

Move, breathe and flow through a dynamic sequence of yoga postures. Build strength, mobility and balance while creating a deeper connection between breath and movement.

ALL LEVELS

YOGA/MEDITATION STUDIO

12

YIN YOGA

50 MIN

Description

A gentle, stretching-focused practice using longer-held poses to release tension and improve flexibility and mobility. Slow down, breathe deeply and allow the body to unwind while calming the mind and leaving you feeling relaxed and restored.

ALL LEVELS

YOGA/MEDITATION STUDIO

12

POWER YOGA

50 MIN

Description

A fast-paced flow designed to improve strength, mobility, and stability while enhancing focus, endurance, and overall well-being.

INTERMEDIATE LEVEL

YOGA/MEDITATION STUDIO

12

FIT FLOW

50 MIN

Description

A dynamic Vinyasa flow blending strength, mobility and balance. Move, breathe and flow through energising sequences, then slow down and reset feeling strong and grounded.

ALL LEVELS

YOGA/MEDITATION STUDIO

12

SOUND HEALING

50 MIN

Description

A deeply relaxing wellness experience combining mindful meditation, conscious breathing, and soothing sound vibrations. The practice helps calm the nervous system, release tension, quiet the mind, and promote a deep sense of relaxation and inner balance.

ALL LEVELS

YOGA/MEDITATION STUDIO

12